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The Beauty Benefits of Mint

Mint leaves can provide many benefits to the skin - read on to learn more.

Spring is one of the best times of year to enjoy mint. From St. Patrick’s Day to other spring favorites, mint is simply a staple. Whether you prefer mint-flavored sweets or simply adding mint as garnish to your favorite cocktail, it adds the perfect touch to many treats.

Not only is mint refreshing and delicious, but it also offers several beauty benefits. Mint has strong antibacterial properties, making it extremely popular in skincare and other beauty products. Keep reading to learn all about the amazing beauty benefits of mint.

Brightens Skin

Mint is extremely soothing, making it great for skincare products that sit longer, such as face masks. Let the mask sit on your skin, enjoying its hydrating, soothing properties. As it sits, the soothing nature of mint will gently treat inflammation and blemishes, evening your skin tone throughout the process. The mint leaves your skin refreshed and much more even, giving you a brighter, illuminated complexion.

Treats Acne

As mentioned, mint has strong antibacterial properties, making it a great choice for treating acne and blemishes. The antibacterial properties help treat blemishes that have been made worse due to environmental pollutants and other incoming bacteria. If you’re a skincare fanatic, you likely know salicylic acid all too well. This popular acid is commonly used to treat acne, especially for oily skin. Mint actually contains salicylic acid and vitamin A, both effectively soothing and treating acne. To try a natural treatment at home, crush up mint leaves and saturate them in soothing rose water. Sit the leaves on blemishes and leave them for approximately 10 minutes.

Use a mortar and pestle to grind leaves for use on your skin - it can be hydrating if the juice is squeezed out properly.
Photo by Karolina Grabowska

Hydrates Skin

When used in the right products, mint is extremely effective in hydrating the skin. Mint locks in moisture by tightening the pores. As the mint hydrates, it also softens and calms the skin, giving you an overall smoothed, soft, hydrated finish. To try at home, grind up mint leaves and squeeze out the juice, gently applying it to your skin.

Soothes Skin

If you have sensitive skin or struggle with skin conditions, mint might be your new favorite ingredient. Mint also offers anti-inflammatory properties, acting as an extremely soothing ingredient. Many skin conditions bring on inflammation, which is often dry, itchy, red, and uncomfortable. With the help of soothing mint, many of these reactions and conditions can be eased with time.

Tones Skin

Looking for a new toner? Consider one that includes mint! Mint is a mild astringent, perfect for gently toning your skin. This step helps remove dirt, grime, and other pollutants that tend to build up on your skin, causing breakouts and irritation. When using mint in this form, your skin will be left refined, soft, smooth, and hydrated.

Though we often consume mint as part of our diet, it also is a great ingredient to keep handy for its amazing skincare benefits. If you’re looking for something particularly soothing that will clear your skin, go stock up on mint.

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