Intoxicating Lifestyle ® Magazine

Healthy skin through clean beauty, diet and lifestyle choices. Beauty goes beyond your skincare routine. It’s about the Mind, Body & Clean Beauty®. Read about beauty trends, clean eating, healthy recipes, wellness and more in the Intoxicating Lifestyle® Magazine.

Strawberries, an antioxidant rich food, in a bowl on a wooden table surrounded by flowers.

You probably see the word “antioxidant” tossed around all your favorite food and beauty labels. It’s one of those words that make you feel like you’re going to become a whole new woman, complete with a better mood, better hair, and of course, better skin. An antioxidant is a substance that protects your body against […]

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The pool at Garden of Gods, a resort retreat in Colorado featuring a visiting deer.

Wellness retreats are popping up all over the country, and even the world. Getting away can be necessary, for many, to properly unplug and relax. Wellness retreats often include elements such as a digital detox, relaxing yoga or meditation sessions, unique spa experiences, and much more. Wellness is becoming more and more important in America, […]

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Colorful crystals, used for holisitc wellness, lay on a flat blue surface.

Holistic wellness is popping up everywhere, and it’s likely about to make its way into your skincare routine, too. The word “holistic” itself means looking at something or someone comprehensively to find a solution. When applied to the beauty world, holistic skincare is used to energize and connect your mind, body, and spirit. Holistic skincare […]

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Almond milk in a glass on a pink background with almonds scattered about.

There are so many milk alternatives now, it’s almost difficult to keep up with each one. Many people have recently chosen to eliminate cow’s milk from their diet, whether it’s for personal, ethical, health, or other concerns. The dairy industry is extremely dominant still in most popular grocery chains, so navigating the ins and outs […]

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Woman getting out of bed in the morning - learn ways to switch up your morning routine.

How you start your morning truly sets the tone for the entire day. If you aren’t pouring enough love and care into your morning routine, how do you think the rest of the day will go? Your morning should be a quiet, easy time for you to wake up, plan your day, and feel a […]

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Vitamin gummies on a pink background - start your day with a vitamin supplements.

How you choose to start your day sets the tone for the entire day. If you wake up and immerse yourself in negative, depressing social media posts, then you’ll likely feel sad and disheartened for the rest of the day. If you start your day off with a nice cup of coffee and watching some […]

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Minimalist bedroom - a bed, rug, lamp, and nightstand - learn how to declutter your space.

It’s pretty easy to shove things we don’t use away in the corner, under your bed, in a drawer, in the closet, or some other secret, shameful place. It can feel so wasteful to simply throw away something, so instead, we tend to cling to it. Unfortunately, this creates an ever growing mountain of “junk,” […]

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Selzter water in multiple jars sitting atop a blue table outdoors - try sparking water infused with hemp as alternative drink.

It’s that time again: Dry January. Dry January is removing alcohol from your diet all of January, limiting you to alcohol-free beverages. Many choose to follow a Dry January to cleanse their body, lose weight, change habits, and more. If you’re practicing a Dry January, it might be a good idea to find some non-alcoholic […]

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A colorful assortment of vegan food - start the year off by trying to follow a vegan diet.

January is the time for many resolutions, especially centering around food. As many people kick off their resolutions with diets, exercise, wellness, and more, the most popular resolution is clean eating. As Veganism rises in popularity, one of the latest food resolutions is Veganuary. Put simply, Veganuary is practicing veganism throughout the month of January, […]

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Woman meditating to herself, a method of practicing gratitude.

Practicing gratitude on a daily basis is a great habit to begin. Being grateful consistently throughout the day can help overcome the toxic factors of day to day life. When practicing gratitude, you begin to feel happier and stronger, protecting yourself against negative emotions. When you practice gratitude, you begin appreciating the little things more […]

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Woman doing yoga to practice mindfulness, one of 2020's wellness trends.

With self-care being one of the biggest trends throughout 2019, 2020 is going to be all about wellness and mindfulness. Wellness trends come and go, so in 2020, strive to turn all wellness trends into consistent, regular practices. As you reflect on what went right and wrong throughout 2019, consider these events to guide you […]

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Women doing yoga poses with their gym essentials.

Any gym-goer knows the importance of a thoughtfully curated gym bag. The perfect gym bag should contain all things necessary to make the transition from gym to work, work to gym, or gym to home, seam and sweat-less.  Whether you’re going to pilates, power yoga, cycle, or could just use a little get-up-and-go inspiration, we […]

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Green tea is popping up everywhere in our lives, whether it be the tea itself, its caffeine in our drinks, or green tea skincare products. We know there are many benefits of green tea, but there are a few hidden facts you might not know. Learn something new and boost your health by learning more […]

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An open handwritten book to symbolize the ancient wisdom of Tao Te Ching.

What is the Tao Te Ching? The Tao Te Ching is an ancient text of legendary wisdom written by Lao Tzu, the famous Chinese philosopher and founder of philosophical Taoism. Dating back to the 6th century BC, the Tao Te Ching contains 81 short chapters and is often considered to be one of the most […]

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Wooden spoon and cutton board with bowl of spice on top.

Did you know that turmeric has been an important part of Ayurvedic medicine since around 500 BCE? If you’re not familiar with the term, Ayurveda refers to the ancient Indian method of natural healing and is considered by some scholars to be the oldest healing science. The healing benefits of turmeric have been closely tied […]

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