Intoxicating Lifestyle ® Magazine

Sensitive skin comes in many forms, such as skin conditions like eczema, keratosis pilaris, rosacea and more. Sensitive skin is easily irritated by many factors. If you have sensitive skin, you likely have noticed your skin reacts heavily to which foods you eat. Processed sugars and junk foods, while fun treats, can be sensitive skin’s […]

There are many factors, such as genetics and hormones, that can contribute to a person’s risk of experiencing anxiety and depression. However, many studies are now also finding that your diet may actually have a huge impact on your mental health. A new report published in the World Journal of Psychology has found that certain […]

No matter your age or time spent together, most couples can agree that sometimes the most romantic thing you can do together is absolutely nothing. Time spent away from the home and office, and away from everyday stressors (we’re looking at you, smartphones) is time spent reconnecting with your significant other, and rediscovering your center […]

Whether you’re trying to cope with an unsavory coworker, or are struggling to find air beneath a growing workload, taking your mindfulness practice to work is always a good idea. Even if you wouldn’t describe your environment as contentious, you’re bound to experience some form of stress in the workplace, no matter your occupation. And […]

Wellness trends are constantly evolving, from collagen shots to mushroom hot chocolate, but CBD has recently become America’s latest love. Hemp is legal in all 50 states, but the legality of CBD can vary. In an attempt to destigmatize CBD, many wellness and beauty brands have formed the world of luxury CBD, complete with enticing […]

It’s no secret the food you eat has a great impact on your whole body. Certain foods are great for your skin, some are great for weight loss, but today, we’re providing some tips for which foods will give you strong, shiny hair, no salon appointment necessary. Eggs – Start your morning off right by […]

What do classical Pilates, contemporary Pilates, clinical Pilates, mat Pilates, and reformer Pilates all have in common? Well for starters, you’re bound to know at least one person who practices one of them, because this total body workout is basically the new oat milk latte. Secondly – and most surprisingly, they all do amazing things […]

When was the last time you thought about your chakras? We’re guessing probably never. If we asked you about your diet, though, we have a feeling the answer would be radically different. What if we told you that there’s a growing population of humans who are thinking of their chakras and their eating habits in […]

The world of skincare can be a bit overwhelming, especially for those only beginning to explore all of the different products and routines. Retinol for anti-aging, hyaluronic acid for hydration, green tea for blemishes, there are so many things to learn and practice. Everything is a factor when composing your skincare routine: environment, age, skin […]

As I sit down and write this, my partner is mere feet away, poking and prodding the keyboard of his homemade PC – “like only a true gamer would” – and I know without question that this is his self care time. The obscenely large noise canceling headphones hugging his ears block out the outside […]

Some days, a little extra TLC is needed. Whether you are a resident or a visitor in the San Diego area, there is an abundance of great wellness spas for your perfect day off. First on our list is The Spa at Rancho Valencia. Rated 5 stars by Forbes, this destination is certainly a prime […]

Does the idea of gardening appeal to you and fill you with dread at the same time? Are you incapable of keeping plants alive? Then this is for you. The following plants will bring life and color to your home with barely a stitch of effort on your part. These plants are survivors – ready […]

Vinotherapy sound familiar? Probably. Because the beauty trend is making its way around spas across the country and is even having new ones constructed in its name. There’s a reason why everyone is buzzing about this spa-trend, and we’re getting to the bottom of it.   What is Vino therapy? Wine has been well-loved and […]

For most of us, summer is just around the corner–and with the sweet release of summer sunshine, usually comes much more stress. To come down from the stress of your thesis or your 9 to 5, we’ve curated 5 easy ways for a Saturday and Sunday comedown. Enjoy No Makeup Weekends The effortless, natural makeup […]

“Beauty is more than skin deep”, “you are what you eat,” we hear variations of these phrases all of the time but are still absolutely confounded when faced with a pesky breakout. The explanation behind your break out may be a whole lot less mysterious than you think. While everyone’s skin is different and subject […]