Intoxicating Lifestyle ® Magazine

If you have been missing hitting your favorite yoga studios while in quarantine, you’ve likely adjusted to follow a mindful routine at home. Yoga is a great way to destress your mind and body, allowing yourself some intentional time to stretch, breathe, and relax amidst the craziness of the world. If you want to take […]

Months and months in quarantine has undoubtedly led to a lot more time in the kitchen. Whether that means more cooking or snacking, we won’t judge. One thing’s for sure, though, this is the best time to experiment with recipes out of your norm. If you’ve been hesitant to try vegan recipes or want to […]

Practicing social distancing and staying at home more means a completely different daily routine and diet. You might be reaching more for comforting, canned, processed, or frozen foods rather than nutritious, hearty meals. This can, unfortunately, result in a lack of essential vitamins. Especially with less time out and about, your body is likely missing […]

Our daily routines, though becoming slightly more normal, are still difficult to get used to. For many, adjusting to this “new normal” is still incredibly difficult. Understandably, this begins to affect people’s hygiene routines. While for some this can mean cutting back slightly with extensive beauty routines, for others, it can mean only taking a […]

This previous week has heavily rested in the hearts of Americans. Following the killing of Minneapolis resident George Floyd, protests ignited in all 50 states to promote change and demand justice. The Black Lives Matter movement has gone beyond physical protests, though. Activism now exists in a time of social media, meaning allies across the […]

Getting your beauty sleep is the key to having a good day. Better sleep means a better mood, a better appetite, better skin, and better energy. As everyone continues to stay home and practice social distancing, where applicable, getting proper beauty sleep can be more challenging than you might think. Initially, it would make sense […]

When stress and anxieties begin overwhelming your mind, you can find yourself struggling to feel strong and at peace. These thoughts can lead to you feeling drained, depressed, and insecure. The way you regularly think directly impacts how you live your daily life, which is why it’s crucial to stress an intentional, uplifting thought process. […]

Gray hair is just one of those natural parts of life. Some of us are lucky enough to not see gray hairs for a few decades, while others start seeing a few appear much earlier. Gray hair is completely normal, and many people choose to rock it. Whether you’re social distancing and unable to visit […]

Staying at home can bring forward a wide variety of emotions, and that’s perfectly normal. It’s okay to feel calm and content one moment and feel a wave of anxiety the next. Through this time at home, though, we are able to be more intentional and in-tune with our mind, spirit, and body. Safe and […]

Is hitting the gym part of your regular routine? If so, it’s okay to be feeling frustrated and confused right now. Having a core part of your routine disrupted can overwhelm you, but we’re here to help you bring a bit of normalcy back to your routine. Like many others, your home is likely now […]

Have you, like many of us, been working on your “quarantine glow up” the last few weeks? With so much time at home, this is the perfect time to finally dive into a full-body routine, pampering yourself head to toe. With those spare hours, indulge in your self-care routine, spending a little more time giving […]

While working from home, there is a world of opportunities just waiting. We now have time to do so much more than we could on the go, and it’s important to take full advantage of this time. As we all close our doors and practice social distancing for now, we can try new things, fall […]

Once you hit your 20s and beyond, it’s almost a given that you’re facing at least a small caffeine addiction. It’s part of your daily routine – you wake up and make a cup, you make a second or third cup, then of course, you have to have an iced latte or coffee later on […]

Whether due to the everyday hecticness of life, a random wave or the daily updates regarding the coronavirus, anxiety can be debilitating. Everyday anxiety can be caused by financial burdens, relationship problems, presentations or other common, fear-inducing occurrences. Anxiety disorder, on the other hand, is more constant and can cause individuals to shift their plans, […]

It can be easy to feel slumped and low-energy. Especially on those cloudy days, feeling energetic and motivated can seem like the biggest challenge. Feeling low-energy and drained can be a sign of severe exhaustion, both physical and mental. If you’re finding yourself in a slump and need a way to feel a bit more […]