Intoxicating Lifestyle ® Magazine

It’s that time again: Dry January. Dry January is removing alcohol from your diet all of January, limiting you to alcohol-free beverages. Many choose to follow a Dry January to cleanse their body, lose weight, change habits, and more. If you’re practicing a Dry January, it might be a good idea to find some non-alcoholic […]

January is the time for many resolutions, especially centering around food. As many people kick off their resolutions with diets, exercise, wellness, and more, the most popular resolution is clean eating. As Veganism rises in popularity, one of the latest food resolutions is Veganuary. Put simply, Veganuary is practicing veganism throughout the month of January, […]

Practicing gratitude on a daily basis is a great habit to begin. Being grateful consistently throughout the day can help overcome the toxic factors of day to day life. When practicing gratitude, you begin to feel happier and stronger, protecting yourself against negative emotions. When you practice gratitude, you begin appreciating the little things more […]

With self-care being one of the biggest trends throughout 2019, 2020 is going to be all about wellness and mindfulness. Wellness trends come and go, so in 2020, strive to turn all wellness trends into consistent, regular practices. As you reflect on what went right and wrong throughout 2019, consider these events to guide you […]

Any gym-goer knows the importance of a thoughtfully curated gym bag. The perfect gym bag should contain all things necessary to make the transition from gym to work, work to gym, or gym to home, seam and sweat-less.  Whether you’re going to pilates, power yoga, cycle, or could just use a little get-up-and-go inspiration, we […]

Green tea is popping up everywhere in our lives, whether it be the tea itself, its caffeine in our drinks, or green tea skincare products. We know there are many benefits of green tea, but there are a few hidden facts you might not know. Learn something new and boost your health by learning more […]

What is the Tao Te Ching? The Tao Te Ching is an ancient text of legendary wisdom written by Lao Tzu, the famous Chinese philosopher and founder of philosophical Taoism. Dating back to the 6th century BC, the Tao Te Ching contains 81 short chapters and is often considered to be one of the most […]

Did you know that turmeric has been an important part of Ayurvedic medicine since around 500 BCE? If you’re not familiar with the term, Ayurveda refers to the ancient Indian method of natural healing and is considered by some scholars to be the oldest healing science. The healing benefits of turmeric have been closely tied […]

Seeing the world is a wonderful, beautiful, unique experience. From trying new foods to sightseeing, traveling is an adventure meant to be enjoyed. Regardless of if you’re just visiting family across the country or taking a vacation across the world, it’s vital to take care of your mind, body, and soul throughout the entire experience. […]

Most of us are skilled experts at taking care of our loved ones, but it’s not always quite as simple when it comes to setting time aside in our hectic schedule to extend that same love and care towards ourselves. A consistent practice of self-care not only allows us to feel happier, centered and more […]

Summer has come and gone, washing over us in the form of obscenely high temperatures, afternoon showers, and sweat – and quite frankly we couldn’t be happier.  The fall season is where we, here at Intoxicating Lifestyle, thrive. We can bring our knits out of hibernation, and most importantly –refresh our skincare routines. Here are […]

If you’re like us, the experiencing of bringing your sneakers and active wear on trips, only to leave them untouched in your suitcase is all too familiar. Getting into the groove of a consistent workout routine is difficult enough as is, throw in a disorienting travel plan into the routine and it all tends to […]

Sensitive skin comes in many forms, such as skin conditions like eczema, keratosis pilaris, rosacea and more. Sensitive skin is easily irritated by many factors. If you have sensitive skin, you likely have noticed your skin reacts heavily to which foods you eat. Processed sugars and junk foods, while fun treats, can be sensitive skin’s […]

There are many factors, such as genetics and hormones, that can contribute to a person’s risk of experiencing anxiety and depression. However, many studies are now also finding that your diet may actually have a huge impact on your mental health. A new report published in the World Journal of Psychology has found that certain […]

No matter your age or time spent together, most couples can agree that sometimes the most romantic thing you can do together is absolutely nothing. Time spent away from the home and office, and away from everyday stressors (we’re looking at you, smartphones) is time spent reconnecting with your significant other, and rediscovering your center […]