Intoxicating Lifestyle ® Magazine

Did you know that turmeric has been an important part of Ayurvedic medicine since around 500 BCE? If you’re not familiar with the term, Ayurveda refers to the ancient Indian method of natural healing and is considered by some scholars to be the oldest healing science. The healing benefits of turmeric have been closely tied […]

Seeing the world is a wonderful, beautiful, unique experience. From trying new foods to sightseeing, traveling is an adventure meant to be enjoyed. Regardless of if you’re just visiting family across the country or taking a vacation across the world, it’s vital to take care of your mind, body, and soul throughout the entire experience. […]

Most of us are skilled experts at taking care of our loved ones, but it’s not always quite as simple when it comes to setting time aside in our hectic schedule to extend that same love and care towards ourselves. A consistent practice of self-care not only allows us to feel happier, centered and more […]

Summer has come and gone, washing over us in the form of obscenely high temperatures, afternoon showers, and sweat – and quite frankly we couldn’t be happier.  The fall season is where we, here at Intoxicating Lifestyle, thrive. We can bring our knits out of hibernation, and most importantly –refresh our skincare routines. Here are […]

If you’re like us, the experiencing of bringing your sneakers and active wear on trips, only to leave them untouched in your suitcase is all too familiar. Getting into the groove of a consistent workout routine is difficult enough as is, throw in a disorienting travel plan into the routine and it all tends to […]

Sensitive skin comes in many forms, such as skin conditions like eczema, keratosis pilaris, rosacea and more. Sensitive skin is easily irritated by many factors. If you have sensitive skin, you likely have noticed your skin reacts heavily to which foods you eat. Processed sugars and junk foods, while fun treats, can be sensitive skin’s […]

There are many factors, such as genetics and hormones, that can contribute to a person’s risk of experiencing anxiety and depression. However, many studies are now also finding that your diet may actually have a huge impact on your mental health. A new report published in the World Journal of Psychology has found that certain […]

No matter your age or time spent together, most couples can agree that sometimes the most romantic thing you can do together is absolutely nothing. Time spent away from the home and office, and away from everyday stressors (we’re looking at you, smartphones) is time spent reconnecting with your significant other, and rediscovering your center […]

Whether you’re trying to cope with an unsavory coworker, or are struggling to find air beneath a growing workload, taking your mindfulness practice to work is always a good idea. Even if you wouldn’t describe your environment as contentious, you’re bound to experience some form of stress in the workplace, no matter your occupation. And […]

Wellness trends are constantly evolving, from collagen shots to mushroom hot chocolate, but CBD has recently become America’s latest love. Hemp is legal in all 50 states, but the legality of CBD can vary. In an attempt to destigmatize CBD, many wellness and beauty brands have formed the world of luxury CBD, complete with enticing […]

It’s no secret the food you eat has a great impact on your whole body. Certain foods are great for your skin, some are great for weight loss, but today, we’re providing some tips for which foods will give you strong, shiny hair, no salon appointment necessary. Eggs – Start your morning off right by […]

What do classical Pilates, contemporary Pilates, clinical Pilates, mat Pilates, and reformer Pilates all have in common? Well for starters, you’re bound to know at least one person who practices one of them, because this total body workout is basically the new oat milk latte. Secondly – and most surprisingly, they all do amazing things […]

When was the last time you thought about your chakras? We’re guessing probably never. If we asked you about your diet, though, we have a feeling the answer would be radically different. What if we told you that there’s a growing population of humans who are thinking of their chakras and their eating habits in […]

The world of skincare can be a bit overwhelming, especially for those only beginning to explore all of the different products and routines. Retinol for anti-aging, hyaluronic acid for hydration, green tea for blemishes, there are so many things to learn and practice. Everything is a factor when composing your skincare routine: environment, age, skin […]

As I sit down and write this, my partner is mere feet away, poking and prodding the keyboard of his homemade PC – “like only a true gamer would” – and I know without question that this is his self care time. The obscenely large noise canceling headphones hugging his ears block out the outside […]