You’ve heard the old saying, “We are what we eat.” Healthy, glowing skin goes far beyond your skincare routine. What we eat can have a huge impact on your skin, including your morning latte or cappuccino steamed with milk and
Natural beauty and health truly do start from within. As the temperatures rise outside, it is very important we remain hydrated throughout the day. Drinking water quenches your thirst, helps regulate body heat and even remove toxins from your body
If you are looking to improve your skin’s glow in the winter, it can be a bit of a challenge with the frigid, dry air. Even if you use all the right products to take care of your skin, that
We’ve all experienced it – we set our alarm for 7AM with the best of intentions, but when the time comes, we hit the “snooze” button repeatedly and start our day much slower than we hoped. Starting the day sluggishly
In terms of natural beauty products, shea butter is at the top of the list. Shea butter combined with other natural ingredients provide excellent hydration and moisture, and have a variety of other health benefits as well. Here are some
During the colder months, it can sometimes be extremely challenging to keep your skin healthy, but this is even more true of the sensitive skin on your lips. Companies have poured millions into the industry of fast lip care, but
Frigid temperatures, overcast skies, and early evening darkness come around every winter, sending some of us into a melancholy mood. What can you do to beat the winter blahs, and get back to your normal self? That’s where winter self-care
Although aging can be frustrating due to our bodies naturally slowing down over time, anyone who is old enough to have greying hairs should consider themselves lucky. Thanks to scientific advancements, humans are pushing biology further and we are learning
You know what they say, “An apple a day helps to keep the wrinkles at bay”! Apples are a great fruit to add to your beauty regimen and an excellent source of skin food. Apples are loaded with water and
