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Mindfulness

Mindfulness: What You Need to Know

Mindfulness. You see quotes about it on Pinterest and Instagram all of the time, it has practically monopolized the self-help section of your local bookstore. But, somehow what it is and how to do it hasn’t become any clearer. The

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Woman Relaxing on a Bed

6 Easy Ways to Unplug This Weekend

You know those days when your shoulders are so crazy clenched you can barely move your neck? Or, when your blue screen induced migraine evolves into a daily occurrence? Or, maybe you feel a little carpal tunnel coming on from

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Love Written in Sunscreen on Woman's Back

What is Self-Love and What Does It Look Like?

Self-love and self-care are terms that are becoming increasingly prominent in pop culture. Which would be a great thing if it weren’t for the adverse part of popular culture that normalizes self-deprecation. As women, highlighting our own shortcomings and picking

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Asian Woman with Beautiful Skin

Japanese vs Korean Beauty

You’ve probably heard of the famed 12-step skincare routines that have become synonymous with Korean skincare. Nowadays the ever-popular global skincare trend is diverting its focus to Japanese Beauty. What are the hallmarks of Japanese Beauty? How do they differ

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Cherry Merlot Winesicles

3 Tipsy Treats to Get You Through this Summer

Whether you’re chasing your kids down with sunscreen, camped out in a beach side cabana, or hanging out poolside with your significant other and friends, these occasional sweet treats will have you feeling refreshed and relaxed all summer long. Cherry

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Romantic hotel in Miami with a View

Planning a Romantic Getaway in Miami

When it comes to romantic escapades, there are few places better than Miami. The city is an eclectic blend of lush tropics, booming metropolis, cultural hotspot – making it a go-to spot for honeymooners or couples looking for a change

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